Everest Region Strenuous Featured

Everest Base Camp Trek

14D / 13N
Duration
5,364m (Everest Base Camp) / 5,545m (Kala Patthar)
Max Altitude
Strenuous
Difficulty
1–16
Group Size
March–May, Septem…
Best Season

Trip Overview

The Everest Base Camp Trek is one of the world's most iconic trekking routes, leading you through the heart of the Khumbu region to the foot of Mount Everest. Walk in the footsteps of legendary mountaineers, pass through Sherpa villages, ancient monasteries, and dramatic glacial landscapes.

Highlights

Stand at Everest Base Camp (5,364m)
Sunrise view from Kala Patthar (5,545m)
Explore the Sherpa capital Namche Bazaar
Visit Tengboche Monastery
Fly to/from Lukla on a thrilling mountain flight
Experience authentic Sherpa hospitality

Trip Details

Best Season
March–May, September–November
Accommodation
Tea House Lodge
Meals
Breakfast, Lunch & Dinner
Group Size
1–16 people
Age Range
14–70 years
Trek Type
Tea House
Permits
Required & included

Day-by-Day Itinerary

1

Arrive at Tribhuvan International Airport. Transfer to hotel. Evening welcome briefing.

1400
2

Scenic 35-min mountain flight to Lukla (2,860m). Begin trek descending to Phakding.

2610
3

Cross the Dudh Koshi river and climb steeply to the Sherpa capital, Namche Bazaar.

3440
4

Rest day with optional hike to Everest View Hotel for first views of Everest.

3440
5

Pass through rhododendron forests to Tengboche with its iconic monastery.

3860
6

Cross the Imja Khola and enter the upper Khumbu valley.

4410
7

Rest day with hike to Nangkartshang Peak for views of Makalu and Lhotse.

4410
8

Trek along the Khumbu glacier moraine to Lobuche.

4940
9

Morning hike to Everest Base Camp. Afternoon return to Gorak Shep.

5364
10

Pre-dawn climb to Kala Patthar for panoramic Everest sunrise. Descend to Pheriche.

5545
11

Descend through Tengboche back to Namche.

3440
12

Final day of trekking, descend to Lukla. Farewell dinner.

2860
13

Morning flight back to Kathmandu. Rest of day free.

1400
14

Transfer to airport for onward journey.

1400
What's Included
  • Airport pick-up & drop-off
  • Domestic flights (Kathmandu–Lukla–Kathmandu)
  • All accommodation (tea house / lodge)
  • All meals during trek (breakfast, lunch, dinner)
  • Experienced English-speaking guide
  • Sagarmatha National Park permit
  • TIMS card
  • All necessary permits & paperwork
  • First aid kit
What's Excluded
  • International airfare
  • Nepal visa fees
  • Travel insurance (mandatory)
  • Personal trekking gear & equipment
  • Tips for guide and porter
  • Personal expenses (snacks, drinks, souvenirs)

Route Map

Route map available upon booking confirmation.

Traveler Reviews

5.0
Based on 1 reviews
S
Sarah Mitchell
United Kingdom · Mar 2026
A life-changing adventure

Standing at Everest Base Camp was a dream come true. Our guide was outstanding and the whole trip was flawlessly organized.